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Wellness and Retreats

​Choose to relax, and de-stress while staying with us.

– Our Spa treatments for singles or couples in our ocean-front Massage Huts will leave you centered, relaxed and rejuvenated. Scroll below for our Spa Brochure.

– Our Yoga Classes are for all levels, and held daily at the SeaSong Hut, to the sound of soothing ocean breezes. Book your class at

– Hosting a Wellness Retreat? Let our events coordinator and team tailor-make a plan just for you and your group.  See our Retreats Brochure below!

Click Here For Our Retreats Brochure


Discover our spa services in our Spa Menu brochure below. Our services are offered by caring therapists, in our ocean-front massage huts, privately overlooking the ocean, while gentle sea breezes help you to de-stress and relax.

For large groups such as Bachelorette parties, we offer our wellness services  in our open- air pavilion Seasong Hut, lined with cotton curtains for seclusion and privacy, while the ocean view and breezes lull you to relaxation.

Salon treatments such as manicures, pedicures, facials and hair styling may be also arranged in our massage huts or the privacy of your icon to click for Spa Menu

Tensing Pen Hotel


Daily yoga practice is available in the open-air Seasong pavilion. Our instructors teach yoga that emphasizes alignment, balance and breathing. Classes are adapted to all levels, including beginners. Sign up at the Front Desk, preferably 24 hours ahead.

Private yoga classes can be arranged upon request, for a fee.


Hosting a Wellness Retreat?

Wellness and yoga teachers in search of a venue will love Tensing Pen, and can enjoy the warm weather and exceptional hospitality of our staff. Use you Retreats Brochure as a stepping stone to start your planning process.

Our team can customize your retreat according to your budget and needs.

Included in your retreat:

Use of Seasong Hut open-air pavilion for your classes, workshops and sessions

* Free ocean side private space in our restaurant for group meals and meetings (for up to 24 – space contingent on size of group)

* Free use of our yoga mats, blocks, face towels for 20 (upon request)

* Free Coffee and Tea service

* Free high speed internet in all rooms and public spaces

* Free use of our  360 Bluetooth Speaker

* Free assistance of our event coordinator for all transport needs (airport and others), and for setting up group excursions, group dinner reservations, group activities

Email our events coordinator to make that dream a reality, or call US/CAN (800) 957-0387/ WhatsApp (876) 395-9753.

Click Here for Our Retreats Brochure

Tensing Pen Hotel | Boutique Destination Resort in Jamaica